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Because society so often associates grief with death, and because most of us have had a loved one die by the time we reach adulthood, most of us associate grief with death. Many people with no other training in psychology can talk at least basically about Elizabeth Kubler-Ross' five stages of grief (denial, anger, bargaining, depression acceptance) and know that moving through grief can take a long time. All true. But: Kubler-Ross' work, On Death and Dying, was originally dev

Did you make any New Year's Resolutions for 2026? I was with my sister and her family for New Year's Eve this year, and we didn't do New Year's Resolutions. We just each talked about something for which we were grateful in 2025, and something we'd like to work on in 2026. Well, I have plenty of things that I'd like to work on, and I'm not very good at keeping New Year's Resolutions. But, according to this article that I found on Substack, I'm not the only one! https://triplet

Life rarely unfolds in a straight line. Health shifts, career disruptions, identity changes, caregiving roles, loss, or a growing sense that “what worked before doesn’t anymore” can leave you feeling stuck between who you were and who you’re becoming. A coach offers steady, practical ways to move forward, without making you feel like someone is trying to fix you. . Consider some of the most meaningful benefits of secular coaching, particularly during periods of transition. 1

Hello! My name is Sarah Levis. Thanks for stopping by my site! I'm new to coaching, looking to bring some training in the area, a degree in Psychology, and personal experience confronting significant challenges head-on and figuring out what to do next to help others in transition times who wonder, "What now?" What are your dreams? What does your best life look like? What would you change about your life? What would you like to see more of? I am a secular humanist and don't be